Mexican Vegetable Part: Recipe - Beans And Grains Recipes

3 c Frozen corn

1 pt Tomatoes ( i used the

Tomatoes my mom and i canned Last Summer) 1/4 c Green pepper, chopped

3/4 c Onions , sliced how you like

'em 2 tb Chopped fresh cilantro

1 tb Lime juice

1 cn Pinto beans

2 3 cloves garlic, pressed or

Minced 1/4 c Chuncky picante sauce

Corn meal-crust part: 1/2 c Skim milk

1/4 c All purpose flour

1/4 c Yellow cornmeal

1/4 ts Chili powder

2 Eggs/egg whites/egg

-substitute, beaten 1/2 c Reduced fat monterey jack

-or cheddar cheese, or -some combo thereof saute the onions and pepper in a large skillet over medium heat, just until soft. stir in rest of vegetable ingredients; simmer 15 minutes or so. salt and pepper to taste. in a mixing bowl combine cornmeal crust ingredients; whisk briefly then turn in to a vegetable-sprayed pie dish. bake at 475 for 10 minutes or until puffy and brown. add vegetable mixture, then sprinkle cheese on top. bake ten minutes more or so or just until the cheese is the way you like it.

Top Beans And Grains Recipes:

Ham And Bean Soup	1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned...
Kare-Kare	2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong...
Mexican Beans & Rice	10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom...
5 Bean Soup	1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut...
Doneraki's Charro Beans	1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped...
Black Bean Chili With Red Onion Salsa	4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black...
Hearty Vegetable Beef Soup	2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1...
Great Vegetarian Chili	1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und...
Country Baked Beans	2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp...
Beans'N'Greens	1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre...

Random Beans And Grains Recipes:

Black Bean Salad	Ingredients15ozblack beans, can, rinsed, drained 30ozcorn, whole kernel, (2 - 15 oz cans),...
Best Ever Vegetable Soup	1 large meaty beef bone 2 medium potatoes -- sliced 3 carrots -- sliced 1/2 cup cabbage -- sliced 1 cup celery -- chopped...
Beans With Thyme& Cashew Nuts	1 pound green beans 3 tablespoons sunflower oil 3 ounces cashews 1 clove garlic -- chopped 1 tablespoon fresh thyme -- chop...
Greek Vegetable Stew	2 md Zucchini, sliced 1 md Eggplant, sliced & peeled 2 md Onions, sliced 1/2 lb Small okra, stemmed 1 c Green beans, halve...
Corny Couscous With Dried Cranberries	2 1/4 cups chicken broth 1 tablespoon butter 1/2 teaspoon salt 3/4 cup dried sweetened cranberries 2 cups frozen corn kerne...
Chiligetti	1 pound ground beef 2 medium onions -- chopped 1 16 oz. can tomatoes -- undrained, cut up 1 8 oz. can tomato sauce 1 tables...
Tuna And Potato Salad	10 oz Frozen green beans;defrosted 6 Small new potatoes; unpeeled -cooked and diced 1 cn Tuna in water;drained (6 oz) 3 Flat anch...
Lady April's Renaissance Chili	12 c -- water 2 c Pinto beans, dried 2 Jalapenos -- chopped (or more) 1 1/2 c Mexican Beef Style Heartline -Meatless Meat 1...
Ham And Artichoke Heart Pasta Salad	2 1/2 c Penne 2 c Green beans; chopped 1 lg Tomato 1 Sweet red pepper 6 Green onions 6 oz Marinated artichoke hearts 1/2...
Black Beans(With The Broth You Can Make A Soup)	1/2 kilogram black beans -- dried 2 medium onions 4 leaves epazote 2 liters or more water. Let the dried black beans sta...