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Vanilla-Scented Pineapple Recipe
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1 md Pineapple, fresh 1/4 c Agar-agar flakes 1 1/2 c -- water; 2 ts Vanilla extract 1/2 c Pineapple juice 3 tb Honey -----PER SERVING----- 74 x *cals 3/8 x *gm protein 1/8 x *gm fat 17 x *gm carbo 1 x *mg sodium 1 x *gm fiber Peel and core pineapple, then slice into 8 rings. Place one ring in each of 8 shallow dessert dishes. IN a saucepan, combine remaining ingredients; bring to a boil. Simmer 5 minutes, stirring, until agar has completely dissolved. Divide sauce among dessert dishes. Chill until sauce if firm, about 12 minutes. Serves 8. Source: Vegetarian Times August 1993 Low-Fat Kitchen
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