Grilled Lemon-Oregano Swordfish Sandwiches W Cucumberyogurt Recipe


1 tablespoon fresh lemon juice

1 tablespoon olive oil

1 tablespoon fresh oregano -- minced or 1

-- teaspoon dried -- oregano, crumbled salt and freshly ground black pepper 2 four ounce pieces swordfish (about 1/2-

-- to 3/4-inch thick) 1 medium cucumber -- peeled and seeded

1/3 cup plain yogurt

1 tablespoon chopped fresh mint leaves

1/2 teaspoon minced garlic mashed with 1/4 teaspoon

-- salt 2 sourdough -- salt, caraway, or

-- poppyseed sandwich -- rolls, sliced in -- half watercress or arugula leaves -- washed and dried lemon wedges

Prepare the grill. (Alternately, the swordfish can be prepared in a hot skillet and cooked for 3 minutes per side.)

In a shallow dish combine the lemon juice, olive oil, oregano and salt and pepper with a fork. Place the swordfish in the dish and turn to coat with the marinade. Cover and chill while preparing the cucumber sauce.

Coarsely shred the cucumber onto a clean cloth and squeeze to extract the liquid. Transfer the cucumber to a bowl and stir in the yogurt, mint and garlic. Season to taste with salt and pepper. Chill until ready to use.

Grill the swordfish for 2 to 3 minutes per side depending on thickness of steak. Transfer each swordfish steak to a roll and top with cucumber sauce and watercress or arugula. Garnish with lemon wedges.



Top Barbeque Recipes:
3 pounds Boneless pork loin roast 1 cup Beer 1/2 cup Honey 1/2 cup Dijon mustard 1/4 cup Olive oil 1/2 small Onion -- ch...
Grilled Pork Loin No. 48 Yields 6 Servings 4 1/2 lbs pork loin roast, pepper, coarse center cut 2 tbls rosemary, fresh, salt chopped...
2 Cornish game hens (1 to 1 -1/2 pounds each) 3 tb Olive Oil 1/3 c Lemon juice 1 tb Coarsely crushed black -pepper 1/2 ts Salt...
2 Large boneless chicken breasts Olive oil Salt and freshly ground pepper 8 Small new potatoes -- cut in half Twelve 6-inch flour...
1 1/2 lb Pork tenderloin, fat and -sinew removed 1/4 c Dry white wine 1/4 c Olive oil 2 T Lemon juice 1 1/2 t Honey 1/2 t T...
1 tb Melted butter 2 Med Sliced onions 1/4 ts Salt (opt) 2 tb Salad oil 1 ts Fresh lemon juice 2 Crushed garlic 1/2 ts S...
2 pounds flounder fillet 1/2 cup olive oil 1/4 cup lemon juice 2 teaspoons salt 1/2 teaspoon worcestershire sauce 1/2 te...
2 Shallots 2 Garlic cloves 2 Sprigs fresh rosemary 3 c Balsamic vinegar; divided 1/2 c Olive oil 1/2 ts Kosher salt 1/2...
1 lg Eggplant 1/3 c Butter (or marg.); melted 1/2 ts Garlic salt 1/2 ts Italian seasoning 1/4 ts Salt 1/8 ts Pepper Peel...
Judy Garnett - pjxg05a 2 lb Fresh jumbo shrimp 1/4 c Lemon juice 1/4 c Catsup 3 ds Hot pepper sauce 1 Garlic clove; crushed...

Random Barbeque Recipes:
Georgia Barbecue Sauce 1 1/2 c Catsup 1 c Cider vinegar 1/3 c Vegetable oil 1/3 c Worcestershire sauce 1/2 c Brown sugar; firmly packed 3 tb Prepa...
Grilled Loin Of Pork With Tart Cherry Sauce 4 lb Boneless pork loin roast, -fat trimmed Salt Pepper 1 c Dry red wine 1/2 c Orange juice 3 tb Chopped shallots or onions 1...
Grilled Veal Involtini Alla Sicialiana=7f 8 slices beef, top round, -- about 4 ounces each 1 cup grated Pecorino 4 tablespoons bread crumbs 2 bunches flat parsley, fine...
Grilled Salmon With Surf Sauce 1 c Mushroom slices 1 tb Margarine 1 c Kraft Think 'N Spicy Chunky Barbecue Sauce 6 oz Frozen cooked shrimp, thawed 1 tb Prepa...
Grilled Sesame Seeds Steak Strips With Vegetables 1/2 c Soy sauce - 1 tb Sesame seeds 1/4 c Dry white wine 1 md Onion,chopped 1/2 c Green onion,chopped 1 cl Garlic,crushed...
Cape Beaujolais's Fine Fish Marinade --------------------------FOR POULTRY, LAMB, FISH-------------------------- 1/2 c Dry white wine 1/2 c Soy sauce 1/4 c Water 2 T...
Fettuccine With Grilled Summer Vegetables 4 large garlic cloves -- skewered, unpeeled 2 green bell peppers -- quartered 1 red bell pepper -- quartered 1 eggplant -- sli...
Grilled Beef Kababs-Philadelphia Inquirer ------------------------------PHILLY.INQUIRER------------------------------ 1/4 c Lemon juice 2 tb Worcestershire sauce 3 tb Corn oi...
Oriental Grilled Chicken 2 boneless skinless chicken breasts 1/2 cup soy sauce 2 teaspoons brown sugar 1/2 cup rice wine 1 tablespoon sesame oil...
Grilled Mussels With Hot Fish Sauce 2 lb Fresh mussels 1 Lemon Grind to paste -or 1t powder 3 tb Fish sauce Nuc-Mam Vietnamese (or Thai) 1 ts Sugar 2 Dried hot re...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com