Black Beans Cuban-Style Recipe


2 cn (15 oz. each) black beans

1 md Onion

1 Green bell pepper

2 Cloves garlic

1 ts Cumin powder

1/2 ts Oregano

1/2 ts Salt

1 ts Red wine vinegar

Chop onion and pepper; mince garlic; saute in a little of the bean liquid until soft. Add beans with remaining liquid. Add dry spices. Simmer 15-30 minutes. Add vinegar just before serving.

Comments: I haven't tried this recipe, just drooled over it. The original version specified, um, a different saute medium. Source: From the 'Bean Bonanza' flyer I got in my grocery store. Posted by "Aliza R. Panitz" to the Fatfree Digest [Volume 16 Issue 9] Mar. 13, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á





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