2 lg Garlic Cloves Minced 3/4 lb Mushrooms Sliced 1/2 c Diced Red Bell Pepper 1 ts Thyme 1/4 ts Salt, Pepper 1 (10 1/2 Oz.) Pkg. Firm Tofu Drained & Crumbled 1 c Thinly Sliced Green Onions 2 c Finely Chopped Fennel Bulb 1/2 ts Fennel Seeds, 1/4 ts Pepper 1 (14 1/2 Oz.) Can Whole Tomatoes Undrained & Choppped 1 tb Tomato Paste 8 Cooked Lasagna Noodles 1 1/2 c (6 Oz.) Shredded Mozzarella Cheese Coat A Large Skillet With Spray. Place Over Medium Heat Until Hot. Add Garlic; Saute 2 Min. Add Mushrooms, Diced Red Pepper, Thyme, Salt & Black Pepper; Cook Over High Heat 8 Min. OR Until Liquid Evaporates, Stirring Constantly. Combine Mushroom Mixture & Tofu in A Medium Bowl. Stir Well And Set Aside. Wipe Pan Dry With A Paper Towel; Coat With Cooking Spray. Place Over Medium-High Heat Until Hot. Add Green Onions & Saute 3 Min. Stirring Frequently. Add Fennel Bulb, Fennel Seeds, Black Pepper & Salt; Cook 3 Min., Stirring Frequently. Add Tomatoes & Tomato Paste; Cook An Additional 5 Min. Remove From Heat. Spread 1 C. Tomato Mixture Over Bottom Of An 8-Inch Square Baking Dish. Spread 1/3 C. Mushroom Mixture Over Each Noodle. Sprinkle Each With 3 T. Cheese. Roll Up Jellyroll Fashion, Beginning At The Narrow End. Arrange Rolls, Seam Side Down in The Tomato Mixture in Baking Dish. Spoon Remaining 1 1/2 c. Tomato Mixture Over The Rolls. Cover And Bake At 350 For 15 Min. Uncover & Bake An Additional 10 Min. (Chol. 6, Pro. 13, Fat 7.2, Carb. 29.8, Sodium 205, Calcium 142)
|
