Black Bean Casserole Ole Recipe


1 tb Olive oil

1 c Onions -- chopped

3/4 c Cornmeal, yellow, + 2 tbs

2 ts Chili powder

1 3/4 c Soymilk, lite

1 lb Beans, black, canned -- rinsed

-and drained 1 lb Corn, whole kernel, canned

-drained 1 lb Tomatoes, stewed, canned

4 oz Chilies, green, canned

-chopped 1/4 c Nutritional yeast cheesy

-sauce

Preheat oven to 350. Lightly oil an 8-inch square baking pan or spray with a nonstick cooking spray. In a large bowl, combine all ingredients, except cheesy sauce. Mix well. Place in prepared pan. Drop cheesy sauce on top by spoonfuls. Bake, uncovered, 45 minutes. From the files of DEEANNE



Top Beans And Grains Recipes:
1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned...
10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom...
1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut...
2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong...
4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black...
1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped...
2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1...
1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und...
2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp...
1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre...

Random Beans And Grains Recipes:
Easy Low-Fat Refried Beans Ingredients1-2tablespooncorn oil 1eachonion, chopped...
Minestrone Genovese (Vegetable Soup With Pesto) 1 1/3 c Dried white kidney beans, -- soaked 8 c Water 2 lg Potatoes, diced 1/2 lb Butternut squash, peeled & -- diced 3 lg...
Wednesday's Chili ------------------------------MM BY H. PEAGRAM------------------------------ ------------------------GLORIA PITZERS SECRET RECIPE---------...
Chalupa Ingredients1poundpinto beans 3poundpork roast...
Modified Chili Con Carne 1 cup pinto beans -- or kidney beans 3 cups water 1 tablespoon vegetable oil 2 cups onion -- chopped 1 green bell pepper --...
White Bean, Chard And Pancetta Soup 1/4 lb Pancetta (Italian bacon) - finely diced 1 md Onion; finely diced 1 sm Carrot; finely diced 2 Celery ribs; thinly sliced...
Lima Bean Health Loaf 1 c Dry Lima Beans 1 ea Small onion chopped 1/3 c Flour 1 ea Beaten egg 1 1/2 c Chopped carrots 1/4 t Black pepper 1 x A...
You'Ve Got To Be Kidding Beans 1 1/3 cups small red beans (I'm sure red kidney beans would be fine) 1 onion, peeled 1 carrot, peeled and coarsely chopped 1 celery stalk...
Baked Bean Casserole 2 sl Bacon 16 oz Old fashioned baked beans In molasses & brown sugar Sauce, canned 2 T Minced onion 2 T Catsup 1 t Prepare...
Basic Cooked Beans 1 1/2 dried beans salt 1. Put beans in a large bowl and add 4 cups water and 1 teaspoon salt. Let stand 12 hours or overnight. Fo...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com