Sage And Onion Turkey Burgers Recipe

1 1/4 pounds ground turkey

2/3 cup fresh whole wheat bread crumbs -- from about 1 1/2

sli 1/2 cup finely chopped onion

1/3 cup finely chopped celery

1 egg white

1 teaspoon dried rubbed sage

1/2 teaspoon dried leaf thyme

1/2 teaspoon dried summer savory

1/2 teaspoon salt

1/4 teaspoon black pepper

6 whole wheat hamburger buns

*cranberry orange ketchup* 1/3 cup canned whole berry cranberry sauce

1/3 cup bottled chili sauce

1 tablespoon grated orange peel

1. Prepare a medium hot barbecue fire or preheat a gas grill or broiler.

2. In a large mixing bowl, use your hands to mix together the turkey, bread crumbs, onion, celery, egg white, sage, thyme, savory, salt and peper. Form into six patties, each about one half inch thick.

3. Grill or broil the burgers, turning once carefully with a spatula, until browned on both sides and white throughout (about 10 minutes total). Place the buns, cut side down, at the edge of the grill to toast slightly, about one minute.

4.Serve the burgers on the toasted buns, spread with cranberry orange ketchup. Serves 6.

CRANBERRY ORANGE KETCHUP: Mix all ingredients until well blended.

per serving (without the ketchup): Calories 306; Calories from fat 85; Total fat 9g; Saturated fat 2g; Cholesterol 76mg; Sodium 562mg; Carbohydrates 33g; Protein 24g; Percent calories from fat 27.

Reprinted from The American Medical Association Family Health Cookbook by Melanie Barnard, Brooke Dojny, Mindy Hermann,R.D., and C. Wayne Callaway, M.D. Copyright 1997 The american Medical Association. Published by Pocket Books, a division of Simon and Schuster Inc. To order, call (800) 223-2348; $30.00

Top Barbeque Recipes:

Honey And Herb Grilled Pork Roast	3 pounds Boneless pork loin roast 1 cup Beer 1/2 cup Honey 1/2 cup Dijon mustard 1/4 cup Olive oil 1/2 small Onion -- ch...
Grilled Pork Loin	Grilled Pork Loin No. 48 Yields 6 Servings 4 1/2 lbs pork loin roast, pepper, coarse center cut 2 tbls rosemary, fresh, salt chopped...
Bbq'D (Grilled) Cornish Game Hens	2 Cornish game hens (1 to 1 -1/2 pounds each) 3 tb Olive Oil 1/3 c Lemon juice 1 tb Coarsely crushed black -pepper 1/2 ts Salt...
Grilled Chicken, New Potato & Roasted Garlic Quesadilla Ftv	2 Large boneless chicken breasts Olive oil Salt and freshly ground pepper 8 Small new potatoes -- cut in half Twelve 6-inch flour...
Grilled Pork Tenderloin	1 1/2 lb Pork tenderloin, fat and -sinew removed 1/4 c Dry white wine 1/4 c Olive oil 2 T Lemon juice 1 1/2 t Honey 1/2 t T...
Betti's London Broil***Fggt98b	1 tb Melted butter 2 Med Sliced onions 1/4 ts Salt (opt) 2 tb Salad oil 1 ts Fresh lemon juice 2 Crushed garlic 1/2 ts S...
Great Grilled Flounder	2 pounds flounder fillet 1/2 cup olive oil 1/4 cup lemon juice 2 teaspoons salt 1/2 teaspoon worcestershire sauce 1/2 te...
Grilled Balsamic Veal Chops	2 Shallots 2 Garlic cloves 2 Sprigs fresh rosemary 3 c Balsamic vinegar; divided 1/2 c Olive oil 1/2 ts Kosher salt 1/2...
Grilled Eggplant	1 lg Eggplant 1/3 c Butter (or marg.); melted 1/2 ts Garlic salt 1/2 ts Italian seasoning 1/4 ts Salt 1/8 ts Pepper Peel...
Grilled Shrimp With Bacon	Judy Garnett - pjxg05a 2 lb Fresh jumbo shrimp 1/4 c Lemon juice 1/4 c Catsup 3 ds Hot pepper sauce 1 Garlic clove; crushed...

Random Barbeque Recipes:

N.C. Bbq Sauce	2 c Vinegar 1 c Water 1/2 c Ketchup 2 1/2 tb Chili powder 1 tb Pepper 1 1/2 tb Brown sugar 1 tb Lemon juice 1/2 ts Sa...
Bloody Mary Marinade	--------------------------FOR POULTRY, PORK, FISH-------------------------- 3/4 c V-8 juice 1/4 c Vodka 1 t Prepared horseradish...
Grilled Chicken Dijonnais	1/2 c Oil 1/4 c Fresh lemon juice 1/2 t Ground pepper 6 Chicken breasts halves 3 T Tarragon vinegar Skinned and boned 2 T D...
Prawns With Chimichurri Sauce	2 To 10 cloves garlic, peeled And coarsely chopped 1 Red jalapeno pepper, stemmed Seeded and coarsely chopped 1/4 c Fresh oregano le...
Poor Man's Fillets	1/2 lb Ground beef 1 1/3 tb Chopped onion 1 tb Green pepper, chopped 3/16 c Cracker crumbs 1/16 ts Pepper 1/16 ts Garlic po...
Grilled Flank Steak	1/4 c Chopped onion 1 x Clove Garlic, minced 1/2 t Chili powder 1 T Margarine 1/2 c Tomato sauce 2 T Vinegar 1 T Honey...
Grilled Fish W/ Garlic Beurre Rouge	1/2 cup olive oil -- green fruity variety 5 tablespoons lemon juice -- freshly squeezed 4 cloves garlic -- slivered 1/2 cup ci...
Texas Table Sauce For Barbecue	--------------------------MAKES SAUCE FOR 6LB MEAT-------------------------- -------------------------STORES WELL,SERVE WITH ANY----------...
Asian Porterhouse	2 lg Porterhouse steaks - about 1-to-1 1/4-lb each Freshly ground black pepper ----------------------------------MARINADE--------------...
Spam Grilled Cheese Hero	4 sl Swiss cheese (1 oz) 2 Plum tomatoes, thinly sliced 8 sl Italian bread 1 cn SPAM Luncheon Meat, thinly -sliced (12 oz) 1/4...