Baked Red Snapper Lo-Cal Dish Recipe


2 Lb. fresh or frozen red

snapper fillets or other fish fillets 2 Tbsp. lemon juice

3/4 C. vegetable juice cocktail

1/2 C. chopped celery

1/2 C. chopped onion

1/4 C. chopped green pepper

Thaw fish, if frozen. Place fish in greased baking dish. Season with salt and pepper. Drizzle lemon juice over fish. Bake fish in a 350 degrees oven for 10 minutes. Meanwhile, in saucepan combine remaining ingredients. Simmer, uncovered, 10 minutes. Remove fish from oven. Drain off all excess liquid. Pour simmered vegetable sauce over fish. Return to oven; bake 15 minutes more or until fish flakes easily when tested with a fork, basting with vegetable sauce occasionally. Makes 6 servings. Contains 162 calories per serving.



Top Main Dish Recipes:
4 cod fillets, -- boneless and skinless 4 tablespoons butter 2 cups fresh breadcrumbs 1/4 cup finely chopped fresh mixed herbs...
2 1/2 pounds lean ground chuck 1 pound lean ground pork 1 cup onion -- finely chopped 4 garlic cloves -- finely chopped. 1...
1 boneless center-cut trimmed pork loin, 5 pounds, measuring 3 to 4 inches high -- (5 to 5 1/2) and about 18 inches in length 1/2...
8 oz Pk. ziti (Pasta), cooked -conventionally Italian Tomato Sauce(recipe) 3/4 c Shredded mozzarella cheese 1. In a deep, 2-quart, h...
1 tb Vegetable oil 2 Pork chops (3/4") 1/4 c Chopped onions 1/2 Apple, diced 1/2 cn VEG-ALL Mixed Vegetables -(16 oz) 1/2 c...
1 1/3 lb (4 medium) potatoes -- cut into 1-inch chunks 1 tb Olive oil 1 lg Garlic clove; pressed 4 Pork chops (3/4 inch thick)...
Ingredients3-4poundbeef, arm, pot roast 1teaspoonvegetable oil...
1 1/2 cups ham cubes 1 cup grated Cheddar cheese 1/2 cup milk 1 can cream of mushroom soup 2 cups cooked macaroni 2 tabl...
1 sm Cabbage; cut into wedges 1 md Onion; sliced, seperated -into rings 4 oz Mushrooms; canned, drained 2 tb Tapioca; quick-cooki...
1 cup untoasted barley 1 can cream of mushroom soup --(10-3/4 oz. can) 1 can French-fried onions -- crushed Pre-heat oven t...

Random Main Dish Recipes:
Chicken Saute With Oranges And Avocados 6 Chicken breasts halves 2 T Minced parsley Boned and skinned 1 t Finely grated orange peel All purpose flour 1 pn Rosemary 3...
Chicken-Vegetable Pot Pies 12 oz Chicken Breast halves 2 1/2 c Water 2 x Med Baking potatoes * 1/2 c Chopped Celery 1 t Dry Chicken Bouillon powder 10...
Broccoli-Rice Quiche 2 C. hot cooked rice 4 Oz. grated Cheddar cheese -- (4 to 5) 3 eggs 1 Tsp. salt 1/2 C. chopped onions 1 Pkg. frozen chop...
Fried Garlic Chicken Balls 2 lb ground chicken meat 1/2 teaspoon white pepper 1/2 teaspoon salt 2 tablespoons cornstarch 1 tablespoon soy sauce 2 e...
Chicken Cacciatore Meatballs 1 lb Ground chicken or turkey 1 c Seasoned bread crumbs 1/4 c Grated Parmesan cheese 2 Eggs 2 tb Chopped fresh parsley 1...
Cheese-Fried Chicken Breasts 1/2 c Flour Flour for dusting chicken 4 oz Dark beer or stout 2 Egg whites 1/2 ts Salt; or as desired 1/4 ts Ground black pepp...
Meal-In-A-Bowl Potato Salad -----------------------------------SALAD----------------------------------- 1 1/2 lb Small red new potatoes -unpeeled 1 Green pepper; s...
Mustard Chicken 1 tablespoon olive oil 1 clove garlic -- crushed 4 skinless boneless chicken breast halves -- cut in 1" strips 1 cup light cre...
Mila's Aroz Con Pollo 1 lg Bell pepper -- chopped 1 md Onion -- chopped 1 1/2 c Long grain rice 1 Bottle beer 1 cn Tomatoes -- drained 1 tb Tu...
Easy Chicken Pot Pie 1 1/4 cups hot water 3 tablespoons margarine 3 cups Stove Top Chicken stuffing Mix 1 can Cream of Chicken soup 1 cup milk...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com