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Spicy Hot Black Beans & Tomatoes Recipe
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Cooking Spray 1 ts Olive Oil 3 cl Garlic Minced 2 cn (14 1/2 Oz.) No Salt Whole Tomatoes Drained & Chopped 2 cn (15 Oz.) Cans Black Beans & Drained 1/2 ts Ground Red Pepper 1/4 ts Fresh Cilantro Chopped Fresh Cilantro (Opt.) Coat A Large Nonstick Skillet With Cooking Spray. Add Olive Oil & Place Over Medium Heat Until Hot. Add Garlic. Saute Until Tender. Add Chopped Tomatoes; Reduce Heat & Cook Uncovered 6 Min. OR Until Mixture Is Slightly Thickened. Stir in Beans, Red Pepper & Cilantro. Cover & Cook 5 Min. OR Until Thoroughly Heated. Garnish With Fresh Cilantro If Desired. Serve Over Rice. (Fat 1 G.)
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