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Sweet And Sour Chicken/Cp Or Oven Recipe
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1 Carrot -- chop 1 Green pepper -- chop 1 Med Onion -- quartered 4 tablespoons Tapioca -- quick-cooking 4 Chicken breasts- boned -- cut 8 ounces Pineapple chunks unsweetened 1/3 cup Dark brown sugar -- packed 1/3 cup Red wine vinegar 1 tablespoon Soy sauce 1/4 teaspoon Garlic powder 1/4 teaspoon Ginger -- ground Rice -- hot cooked CROCKPOT: Put vegs.in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. OVEN: Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hours. Before serving make rice. Serve over rice.
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