Chinese: Sesame Chicken 2 Recipe


3/4 lb Chicken Breasts,

Skinless and Boneless 3 tb Flour

2 tb Sesame Seeds

1 tb Soy Sauce

1/2 ts Peanut Oil

1 tb Maple Syrup

Red Lettuce Leaves 1 tb Dry Sherry

1 lg Tomato, ripe

1 ts Fresh Ginger, chopped

Pepper to taste 1/2 ts Chinese Five spice

- powder Preheat oven to 350 degrees. Cut chicken into pieces about 1 by 2 inches. Mix soy sauce, maple syrup, sherry, ginger and Chinese Five Spice together. Add chicken and marinate 20 minutes, turning once. Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown. Drain chicken, reserving marinade. Dredge chicken in flour seasoned with a little salt and pepper. Shake off any excess. Heat oil in a non-stick skillet. Add chicken and brown, about 1 minute per side. Spoon marinade over chicken. j Reduce heat and saute another minute, or until chicken is cooked through. Remove from heat and roll chicken in sesame seeds. Wash and dry lettuce leaves. Line a serving plate with leaves, and spoon chicken on top. Cut tomato into wedges and use to garnish plate. Serves 2 Per serving: 367 calories; 44 g protein; 23 g carbohydrate; 10 g fat; 108 mg cholesterol; 389 mg sodium. Source: San Diego Union-Tribune (March 3-4, 1993) Shared by: Norman R. Brown



Top Regional Cuisine Recipes:
2 c Green or brown lentils 1 ea Cinnamon stick, 3" 1 ea Bay leaf 3 md Garlic cloves, peeled, whole 2 sl Ginger root, 1" thick...
10 oz Chicken Legs, deboned, or -thighs, deboned, or -boneless chicken breasts 2 c Soya Oil Water chestnut flour(Powder) -to coat ch...
12 sm Green bell peppers 3 Tomatoes (optional) -quartered Parsely stems 1 tb Butter Salt and pepper to taste 2 c Water Meat an...
Ingredients1 1/8poundsquid, small, fresh 1/2cupvinegar, native...
3 oz Cauliflower florets 3 oz Carrots, julienned 1 Green pepper, diced 4 oz Green peas 4 oz Almonds 2 oz Cashews 1 md On...
2 kg Cabbage 250 ml Millet 50 g Salt Pork 2 Carrots 1 Onion 2 tb Flour 4 tb Tomato Paste 8 tb Sour Cream 2 tb Butt...
1 c Butter; 8 oz at room temp 2/3 c Fruit sugar; 4 oz 1 c Cornstarch; 4 oz 1 3/4 c Flour, all purpose; 8 oz "Our winner, Patri...
3 ea Cucumbers 1 tb Salt 1 ea Clove garlic 1/4 ts Salt 1 ts Sesame seeds 1 ts Sesame oil 1/4 ts Cayenne pepper 1 ts S...
1 pk Yeast 3/4 c Sugar 1/4 c Water, lukewarm 1 t Salt 2 c Milk 5 c Flour (approx) 1/4 lb Butter or margarine 2 ea Egg...
3/4 lb Chicken Breasts, Skinless and Boneless 3 tb Flour 2 tb Sesame Seeds 1 tb Soy Sauce 1/2 ts Peanut Oil 1 tb Maple Syru...

Random Regional Cuisine Recipes:
Moroccan Couscous 1 c Orange or other juice 1 c Instant couscous 1/4 c Pitted dates, finely chopped 1/4 c Raisins 1/4 c Slivered almonds 1 t...
Rehruecken 6 Eggs 1/2 c Plus 1 Tbsp sugar (120 g) 3/4 c Flour (80 g) 2 tb Butter (30 g) 1/2 Cup* poundcake crumbs (30 g) 1 1/2 oz Coco...
Bengali Spinach 2/3 c Raw almonds 2 c Warm water 3 tb Ghee 1 ts Black mustard seeds 1/2 ts Whole cumin seeds 1/4 ts Fenugreek 1 1/2 tb B...
Boerenkass Soup (Dutch Cheese Soup) 2 ts Margarine, divided 1/4 c Diced onion 1 c Small cauliflower florets 3 oz Pared potato, 1/2-inch cubes 1/4 c Carrot, 1/2 in...
Smorrebrod (Denmark) 8 lg Lettuce leaves 6 Eggs, hard-cooked and cut -into quarters 12 Shelled and deveined cooked -small shrimp 3 oz Each smoked salm...
Vegetable Jalfrezi 3 oz Cauliflower florets 3 oz Carrots, julienned 1 Green pepper, diced 4 oz Green peas 4 oz Almonds 2 oz Cashews 1 md On...
African Vegetarian Stew Ingredients4smallkohlrabies, peeled, chunks 1tablespoononion, chopped...
Tart Kebab Sauce 1/2 c Dates, pitted, chopped 1/2 c Raisins 2 T Cider vinegar 1 ts Salt 3 T Sugar 1/2 c Vegetable oil 1 ts Ginger, ground...
Pugach (Pie) 3/4 c Milk, scalded 3 c Flour 1 t Salt 1 ea Egg, slightly beaten 4 T Sugar 1 pk Yeast 3 T Shortening 1/4 c Water, luk...
Spanish Style Rice 1/2 lb Mushrooms, sliced 4 tb Margarine Salt & pepper 2 tb Sweet wine or sherry 1 sm Onion, chopped 1 ea Garlic clove, min...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com