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Hawaiian Turkey Salad Recipe
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3 c Cooked brown rice 2 c Cooked turkey -- (coarsely chopped) 8 oz Pineapple chunks in juice -- drain; reserve juice 8 oz Sliced water chestnuts -- drained 1 md Apple; unpeeled -- cored and chopped 1/3 c Chopped macadamia nuts 1/2 ts Salt 1/2 c Plain yogurt Lettuce leaves 1/4 c Shredded coconut; toasted Combine rice, turkey, pineapple, water chestnuts, apple, nuts and salt. Toss lightly with yogurt and 1 tablespoon pineapple juice. Serve on lettuce leaves and garnish with coconut. Each serving provides: * 291 calories * 17.4 g. protein * 9.9 g. fat * 33.6 g. carbohydrate * 239 mg. sodium * 35 mg. cholesterol Source: Brown Rice Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias
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