1 md Onion -- chopped

1 Celery -- chopped

1/3 c Chopped green bell pepper

1/2 c Water

2 lg Boiled potatoes -- peeled or c

1 c Cooked brown rice

1 t Ground cumin

1 tb Soy sauce

Time: 0:15 : Saute the onion, celery, and green pepper in 1/4 cup of the water in a large nonstick frying pan for 5 minutes. Add the potatoes and the remaining 1/4 cup water. Cook, stirring gently, until the vegetables are tender, about 5 minutes. Stir in the rice, cumin, and soy sauce. Cook, Stirring, until the bottom browns lightly, about 2 minutes. : 103 calories, 0.6 grams fat per serving. :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á