Pot Roast(Microwave) Recipe

2 1/2 To 3 lb. beef chuck roast

MICRO-SHAKE in natural meat -flavor 4 Carrots, cut into 1-1/2 inch

-strips 2 lg Potatoes, peeled and cut

-into quarters 2 Onions, cut into eighths

1 c Water, wine or broth

FROM: Anchor-Hocking advertisement Moisten both sides of the meat with water and sprinkle generously with MicroShake. Pierce meat with a fork at 1/2 inch intervals. Place meat in a 3-qt casserole with desired liquid. Cover with plastic wrap or glass lid. Microwave on HIGH for 5 minutes. Reduce power to MEDIUM and continue to microwave for 25 minutes. Turn meat over and arrange vegetables around meat. Recover with lid. Microwave on MEDIUM for an additional 25-35 minutes, or until meat and vegetables are fork tender. Allow meat and vegetables to stand, covered, 5-10 minutes while making gravy, if desired. Serves 4.

Top Beef Recipes:

Campbell Soup- Best Ever Meat Loaf	1 Can Cream of mushroom soup 2 Pounds Ground beef 1/2 Cup Fine dry bread crumbs 1 Medium Egg beaten 1/3 Cup Finely chopped...
Eye Of Round Roast	1 4 1/2 lb. eye of round roast 1 4 oz. jar Chinese sweet hot -mustard 3 tb Olive oil 2 cl Garlic, pressed 2 ts Lite soy...
Peppered Roast Beef	5 pounds beef eye of round 3 garlic cloves -- slivered black pepper -- coarsely ground Heat oven to 500*. With a sharp, pointe...
Lazy Pigs In A Blanket	1 Lb. ground beef 2 eggs 1 C. rice -- partially cooked 1 cabbage -- shredded 1 Small onion -- chopped 1/2 Tsp. garlic sa...
Sam Arnold's Cross Rib Roast	3 lb Cross-Rib Roast 1/2 c Carrots -- Coarsely Chopped 1/2 c Celery -- Coarsely Chopped 1/2 c Onions -- Coarsely Chopped 1/...
Thai Beef Salad	4 120 g slices beef fillet ----------------------------------MARINADE---------------------------------- 100 ml White vinegar 45 g Su...
Sloppy Joe Variation	1 1/2 Lb Ground Beef Or Turkey 2 Cans Chicken Gumbo Soup 1 Sm Onion 1 Tbsp Lemon Juice 2 Tbsp Mustard -- any style 1/2 C...
Stuffed Steak Roll	1/2 lb Boneless Top Round * 4 ts Water 1 tb Butter Or Margarine 1/2 c Cornbread Stuffing Mix 2 tb Shredded Carrot 2 ea Gree...
Barbecued Beef Brisket	1 c Ketchup 1 c Water 2 tb Minced onion 2 tb Cider vinegar 1 tb Prepared horseradish 1 tb Mustard Coarse cracked black p...
Beef Lo Mein	4 tb peanut oil 1-1/2 lb Flank steak; or shrimp or chicken 2 Celery; shredded 2 Slices Ginger; minced 1 c Cabbage 1 G...

Random Beef Recipes:

Meat 'N Cheddar Loaf	1 1/2 lb Ground beef 3/4 c Quaker Oats, uncooked -- (quick or old-fashioned) 1/2 c Grated sharp Cheddar cheese 1/4 c Chopped onio...
Chil-Beer Brisket Of Beef Over Wild Rice Amad	2 1/2 lb Fresh Beef Brisket 1 ts Salt 1/4 ts Garlic Powder 1 Bottle (12 oz) Beer 1/2 c Diced Onion 1 ts Pepper 1 Bottle...
Steak Strips And Onions	Ingredients1 1/2poundsirloin 3tablespoonflour...
Beef Panang	225 grams beef -- trimmed and sliced 1 tablespoon oil 1 1/2 tablespoons panang curry paste 3/4 cup coconut milk 1 tablespoo...
Vegetable-Stuffed Meat Loaf	1/2 c Carrot -- shredded 1/2 c Potato -- shredded 1 tb Oil 1 Egg -- beaten 2 tb Milk 1/2 c Bread crumbs -- fine & dr...
Oriental Style Flank Steak	1 1/2 lb Flank steak 1/4 c Green onion slices 2 tb Sesame seeds,toasted 3/4 c Barbecue sauce 1 cl Garlic,minced 1/4 c Soy s...
Rostbraten Mit Pilzfulle (Beef Roast With Mushroom Stuffing)	-----------------------------------ROAST----------------------------------- 1/2 t Salt 1/4 t White Pepper 2 lb Flank Steak 1 t Mu...
Meat Sauce For Spaghetti	Ingredients3tablespoonolive oil 1poundbeef, ground...
Charcoaled Chuck Roast	1 3 to 3 1/2 lb. boneless Chuck roast 2 ts Seasoned meat tenderizer 1 c Red wine vinegar 1/4 c Olive oil 3 tb Lemon juice 1...
Nashi Beef With Macadamia	3 Nashi peeled and cored 1 Lemon 2 tb Oil 500 g Beef fillet (thinly sliced -strips) 2 Chokos 4 Spring onions chopped...