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Soysage (Brown) Recipe
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4 c Soy pulp (from making -soymilk) or cooked cracked -soybeans 2 c Whole wheat flour 1 c Wheat germ 3/4 c Oil 1 1/4 c Soymilk (or other liquid) 1 c Nutritional yeast flakes 1 1/2 ts Fennel seed 1 ts Black pepper 1/4 c Soy sauce 3 ts Oregano 2 ts Salt 1/2 ts Cayenne 2 tb Brown sugar 2 tb Garlic powder 2 tb Wet mustard 2 ts Allspice Mix ingredients together. Oil oven-proof bowl or empty tin can. Fill it & cover with foil. Steam on rack for 1 1/2 hours, or pressure cook in 5 cups water for 30 minutes. Let cool, then slice and fry. Here, in Louisiana, we like things spicy, so I add a little more cayenne and mustard and some finely chopped onion and garlic to boot. Enjoy! Mary Brown
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Top Beans And Grains Recipes:
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1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned... |
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10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom... |
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1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut... |
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2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong... |
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1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped... |
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4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black... |
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2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1... |
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1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und... |
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2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp... |
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1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre... |
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1 cn Garbanzo beans (chickpeas) x Lemon juice x Chopped onion x Chopped tomato x Salsa x Chopped cilantro x Dash cayenne x Salt Do you... |
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| Lady April's Renaissance Chili |
12 c -- water 2 c Pinto beans, dried 2 Jalapenos -- chopped (or more) 1 1/2 c Mexican Beef Style Heartline -Meatless Meat 1... |
| Upside-Down Chili Pie |
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| Shellfish Soup With Cilantro |
3 tablespoons olive oil 24 large shrimp -- peeled, deveined, -- shells reserved 1 cup chopped carrots 1 cup chopped leeks 1... |
| Caldo Callego (Spanish Vegetable And Sausage Soup) |
Ingredients2teaspoonolive oil 1/2cuponion, chopped... |
| Marinated Bean Salad |
----------------------------------MARINADE---------------------------------- 1 c Brown sugar 1 c Vinegar 2/3 c Oil 2 t Salt 1... |
| Cheesy Chili Enchiladas |
3 cups sharp cheddar cheese -- shredded 2 tablespoons flour 1/2 cup onion -- chopped 2 tablespoons butter or margarine 1/2... |
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