1 1/2 Pounds ground beef

3/4 Cup chopped onions

1/2 Cup bread crumbs

1 large egg

2 Tablespoons ketchup

2/3 Cup milk

1/8 Teaspoon paprika

salt -- to taste black pepper -- to taste

1. Mix together the beef, onion, bread crumbs, beaten egg, ketchup,

milk and seasonings. Press mixture into a 9-inch pie plate or similar microwave-safe dish. 2. Spread about 2 tablespoons ketchup or chili sauce evenly over top

of meat. If your microwave has a temperature probe, insert it so tip is in center of food. Cover tightly with plastic wrap, arranging loosely around probe to vent. If not using a probe, cover tightly and then vent 1 edge slightly. 3. Microwave on medium high for 26-28 minutes, or until probe reaches

170 degrees. Let meat loaf stand for 10 minutes before serving.