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Taco Soup Recipe
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1 1/2 lb Ground beef 1/2 c Onion, chopped 16 oz Tomatoes 16 oz Kidney beans 8 oz Corn 8 oz Tomato sauce 4 oz Mushroom -stems and pieces 1 pk Taco seasoning -1 1/4-oz 1 Avocado -peeled and diced Shredded cheese Sour Cream Corn chips In keetle, lightly brown beef and onion. Stir in tomatoes, beans, corn, tomato sauce, mushrooms, and taco seasoning. Bring to boil and simmer 15 to 20 minutes. To serve, garnish with choice of avocado, cheese, and sour cream.
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