|
Couscous Stuffed Eggplant Recipe
|
1 c Raw coucous 2 md Eggplants 3 tb Olive oil 3 ea Garlic cloves, minced 5 bn Scallions, minced 3 md Tomatoes, chopped 4 tb Wheat germ 2 tb Lemon juice 1/4 c Fresh parsley, minced 1 ts Ground cumin 1 ts Chili powder 1/2 ts Turmeric Salt & pepper Prepare couscous by covering with twice as much boiling water & letting stand for 10 to 15 minutes. Preheat oven to 375F. Cut stems off eggplants & cut in half. Cut away pulp leaving 1/2" shell. Dice the pulp. Heat olive oil plus 2 tb water in skillet. When hot, add eggplant & garlic & saute, covered till eggplant is tender. Stir occasionally. Add scallions & tomatoes & cook till they have softened a bit. Add the rest of the ingredients, including the coucous. Remove from heat. Fill each eggplant shell with the skillet mixture. Bake for 35 to 40 minutes. Nava Atlas, "Vegetariana"
|
|
Top Vegetarian Recipes:
|
1 md Onion, chopped 3 md Potatoes, diced 2 md Carrots, sliced 1 lg Celery stalk, chopped 2 ea Bay leaves 2 tb Vegetable oil... |
|
1 1/3 c Chick pea flour, sifted 2 ts Ghee 1 tb Lemon juice 1/4 ts Cayenne 1/2 ts Turmeric 1 ts Garam masala 2 ts Coriand... |
|
1 lb Firm tofu, drained, cubed 1/4 c Soy sauce Oil for deep-frying 2 tb Ghee 2 1/2 lb Frozen, chopped spinach 6 c Fresh tomato... |
|
-----------------------------------CRUST----------------------------------- 3/4 c Barley flour or unbleached -white flour 1/2 c Whole w... |
|
1 pk Tempeh, cubed 3 tb Tamari 2 tb Oil 1/4 c Tamari 1/4 c Flour 1/4 c Nutritional yeast 1/4 c Tahini 2 ts Basil 1... |
|
1/2 c Chopped onion 1/2 c Diced celery 1 tb Oil 1 c Chopped nuts (walnuts and Cashews), finely chopped 1 c Cottage cheese 1... |
|
Ingredients1/2cupmoong dal 1/2cupurad dal 1... |
|
None Article by By Nanette Blanchard Most of the countries of the world serve some sort of pancake, from French crepes to Russian blini. E... |
|
1 lb Potatoes -- (weighed after peeling) 8 oz Peeled onions 6 oz Finely grated Cheddar cheese Salt and pepper 1/2 pt Milk 1 ts... |
|
6 Dried Chinese blk mushrooms 2 3 x 2 x 1-inch pieces tofu - cut into 1/2-inch cubes 8 c Water 1 tb Canned preserved vegetable... |
Random Vegetarian Recipes:
| Cold Eggplant Provencale |
3 lg Eggplants, sliced to rounds 1 c Chopped parsley 2 ea Large onions, sliced thinly 6 lg Tomatoes, sliced 2 lg Garlic cloves... |
| Toasted Garbanzo Patties |
1 1/2 c AM Toasted Garbanzo Flour 1 c Water 1 md Onion; chopped finely 1/2 c AM Oat Flakes 1/2 c Ground pecans or other nuts... |
| Hummus (Chick Pea Dip) |
2 c Chick peas; drained -(canned or fresh cooked) 2/3 c Tahina paste -(ground sesame seeds) 3/4 c Lemon juice 2 Garlic cloves; ma... |
| Baked Bulgur With Pecans |
1 c Bulgur wheat, uncooked 1/2 ts Dried basil 1/8 ts Salt 1/8 ts Pepper 2 c Boiling water 1/4 c Chopped pecans Preheat o... |
| Oat & Cashew Waffles |
2 c Rolled oats 1/2 c Cashews 1 pn Salt 1 tb Oil 1 c Water Using a food processor or a blender, grind together the oats &am... |
| Lacto: Zuccini In Mock Cream Sauce |
6 sm Zuccini 2 Cloves Garlic, finely minced 1 tb Butter 1 tb Flour Salt, Pepper Grated Asiago or Romano -cheese (optional) Gra... |
| Spinach Ball Curry |
4 c Spinach 2 md Potatoes 1 c Chick pea flour 3 tb Soy milk or cream 1 ts Salt 1 pn Turmeric 1/2 ts Garam masala 1/2... |
| Brownies (Satterley) |
1/3 c Oil 1 ts Vanilla 1 tb White vinegar 1 c Cold water 1 ts Baking soda 1 c White sugar 2 tb Cocoa powder 1/2 ts Sa... |
| Scrambled Tofu |
1 tb Olive or canola oil 1 lg Onion - peeled & coarsely chopped 2 lg Garlic cloves - peeled & finely chopped 6 Scallions;... |
| Mock Mince Meat (For The Meatless Eaters) |
1 c Cold water 1/2 c Molasses 1/2 c Brown sugar 1/2 c Cider vinegar 2/3 c Melted butter 1 c Raisins, seeded and chopped... |
|
|