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Strawberry Maple Shortcake Recipe
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2 qt Fresh strawberries; sliced 1/2 c Whole Foods Maple Syrup 2 c Unbleached flour 1/4 c Sugar 1 tb Baking powder 1/2 ts Baking soda 1/2 ts Salt 1 c Buttermilk 3 tb Canola oil 2 tb Vanilla extract 1 pt Frozen vanilla yogurt Preheat oven to 450. Mix strawberries with maple syrup in a bowl and set aside. Mix dry ingredients together. Add the next 3 ingredients and mix with a fork until just blended. Drop heaping tablespoons of dough onto lightly oiled baking sheets. Bake for 10-12 minutes until light golden brown. Remove and serve immediately with a dollop of frozen yogurt and layer generously with strawberries. Nutritional information per serving (8): 242 calories, 4g protein, 7g fat (1g saturated), 42g carbohydrates, 5mg cholesterol, 376mg sodium Exchanges: 2 bread, 1 fruit, 1 1/2 fat Copyright Whole Foods Market, 1995, wfm@wholefoods.com (http://www.wholefoods.com/wf.html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias
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