|
Black Bean Chili With Rice Recipe
|
1 lb Lean ground beef 3 c Cooked black beans 1 c Diced green pepper 1 c Chopped onions 1 c Diced carrots 1 T Chili powder 2 Garlic cloves, minced 2 Bay leaves 1/2 t Ground red pepper 3 c Vegetable or tomato juice 4 c Hot cooked rice Cook beef in 2-3 quart sauce pan over medium heat, stirring to crumble. Add all ingredients except rice. Bring to boil; simmer uncovered 20-25 minutes. Remove bay leaves. Serve over hot rice with chips on side.
|
|
Top Beans And Grains Recipes:
|
1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned... |
|
10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom... |
|
2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong... |
|
1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut... |
|
1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped... |
|
4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black... |
|
2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1... |
|
1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und... |
|
2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp... |
|
1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre... |
Random Beans And Grains Recipes:
| Potato Skins With Salsa And Cheese |
2 lg Russet potatoes 3/4 c Diced, seeded, firm, ripe -tomatoes 1/2 c Fresh corn kernels 1/4 c Rinsed, drained canned -black be... |
| Wick Fowlers Two Alarm Chili |
3 lb Ground beef 2 1/2 c Tomato sauce 1 Onion; chopped Garlic to taste - chopped 1 ts Salt 1 ts Cayenne pepper 1 ts Tabasco... |
| Mocha Cream (Marguerite Patten) |
10 fl Milk 4 oz Plain chocolate 2 ts Instant coffee powder 3 Eggs - size 2 2 Egg yolks from size 2 eggs 2 dr Vanilla essenc... |
| Garden Vegetable Soup |
1 c cabbage -- shredded 1 c carrots -- thinly sliced 1 c zucchini -- chopped 1 c green beans 1 c fresh corn kernels 1/2... |
| Zucchini-Apple Bulgur |
3/4 C water 2/3 c apple juice 3/4 c bulgur 1 c chopped apple 1 c chopped zucchini 1/2 t salt 1/2 t cinnamon Heat water and apple juice to... |
| Summer Bean& Basil Soup |
-----SOUP----- 1 lb Haricot beans, soaked 3 md Carrots, sliced thinly 3 ea Leeks, sliced thinly 3 md Potatoes, diced 3 ea Z... |
| Shepherd's Pie |
1 pound lean ground beef 1 large onion -- finely chopped 1 stalk celery -- finely chopped 1 teaspoon minced garlic 1 15 oz.... |
| Coconut Rice Noodles |
1/3 lb Dried rice noodles 2 ts Sesame oil 1/2 lb Firm tofu 1 1/4 c Vegetable stock 2 2/3 oz Creamed coconut 2 tb Soy sauce... |
| Beans, Bows, Meatball, Tomato Soup |
MEATBALL 1 tb Finely chopped onion -- Sauted a bit 1 Egg -- beaten 1/2 c Soft bread crumbs -- (2/3 Slice) 2 tb Grated parmesan... |
| Crock-O-Magic |
Ingredients1leek, whole, washed, chopped 1lettuce, chopped... |
|
|
