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Un-Caesar Salad Recipe
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1 To 4 cloves garlic, to Taste, chopped 4 T Fresh lemon juice 1 T Capers including the brine 4 T Chickpeas 4 T Additional chickpea can or Cooking liquid 2 t Tamari, or to taste - Depends on salt in beans x Additional capers for Garnish x Pepper x Croutons (optional) x Romaine lettuce Blend everything except the last three items until only tiny pieces of chickpea are visible. (I used a Braun hand-blender). Toss Romaine lettuce with mixture. Garnish with the capers and fresh ground black pepper and croutons. Makes somewhere around 1 cup. Posted by "Catherine A. Foulston" to the Fatfree Dig. Vol. 12 Iss. 13 Nov. 14, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
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Top Beans And Grains Recipes:
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1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned... |
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10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom... |
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2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong... |
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1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut... |
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1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped... |
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4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black... |
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2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1... |
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1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und... |
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2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp... |
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1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre... |
Random Beans And Grains Recipes:
| Ash-E Jow (Iranian Barley Soup) |
Ingredients1cupdried barley1/2cupdried green or red lentils... |
| Barley Stew |
1 c Barley, diiered 1 lg Onion, chopped 2 Cloves garlic, chopped 4 sl Ginger 2 cn Whole tomatoes, peeled & cut Into chu... |
| Santa Fe Trail Beef& Bean Casserole |
2 lb Ground beef 1 md Onion, chopped 1 t Garlic, minced 1 lg Green pepper, chopped 2 cn String beans 2 cn Undiluted toma... |
| Pechugas Mision(Mission-Style Chicken Breasts) |
---Chipotle Paste--- 8 ounces dried chipotle chiles 6 cloves garlic -- peeled 1 cup corn oil 1 teaspoon salt 1 teaspoon pep... |
| Arroz Con Queso/Crockpot |
Ingredients1 1/2cuprice, long-grain, converted 1cupwhole tomatoes, mashed (16 oz)... |
| Fourby Chili (Black Beans Beer & Broccoli) |
2 c Dried black beans 2 Bottles stout (Guiness Extra Or Watney's Cream), or San Miguel Dark beer. 2 cn Diced tomatoes (or fresh E... |
| Jeremy Rifkin's Black Bean Soup |
2 c Black beans 4 md Onions -- coarsely chopped Peanut oil 1 lg Green pepper -- chopped 4 lg Garlic cloves -- finely --chop... |
| Leeky Crockpot |
Ingredients2eachleek bunches, washed, cut 4eachred or white potatoes... |
| Garbanzo Cassoulet |
-----Beans----- 1 1/2 c Garbanzos -- (dry) 7 c Water 1 sm Onion -- peeled (whole) 4 Whole Cloves 2 Cloves Garlic 1 Inch Sli... |
| Harvest Medley |
1 c Diced eggplant 1 cn (14-1/4 oz) tomato pieces With juice 1 cn (15-1/2 oz) garbanzo beans With juice 1/2 c Uncooked short-grai... |
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