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1 c Pretzel sticks; 1/4 c Peanuts; 1 tb Margarine; melted -=OR=- 1 tb Butter melted Sugar substitute equivalent To 1 tb sugar... |
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1 1/4 c All-purpose flour 1 tb Baking powder 1/4 ts Salt 2 1/2 c Raisin Bran cereal 1 c Milk 1/3 c Honey 1 ea Egg 3 t... |
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1 2/3 c Quaker Oat Bran hot cereal, -uncooked 1 c Quaker Oats (quick or old -fashioned) 1/3 c Instant nonfat dry milk -solids 1/4... |
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1 3/4 c Whole wheat flour 1 1/2 c White flour 1/3 c Oil emulsified in blender -with 3/4 tsp salt and 1 cup -water Mix dry ingredi... |
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1 1/2 c Rolled oats 1/4 c Oat bran 1/4 c Finely chopped almonds 1/2 ts Ground cinnamon 2 tb Vegetable oil plus 1 ts Vegetab... |
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Ingredients1cuprolled oats 1/3cupsalad oil 1... |
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3 1/2 c Old-fashioned oats 1/2 c Wheat germ 1/2 c Coconut 1/4 c Sesame seeds 1/4 c Almonds 1/4 c Sunflower or millet seeds... |
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Ingredients12eachfranks, skinless 1/3cupcorn meal... |
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2 c Whole wheat flour 1/3 c Natural bran 1 ts Baking powder 1 ts Baking soda 1/4 ts Salt 1 c Banana, mashed 1/2 c Orange... |
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1 c Light corn syrup 1/2 c Sugar 1 sm Jello; any flavor 1/2 lb Salted peanuts; coarse chop 9 c Popped popcorn Bring syrup a... |
| Oatmeal Blueberry Muffins |
Ingredients1cuprolled oats 1/3cupsalad oil 1... |
| Honey "Cracker Jacks" |
1/2 c Honey 1/2 c Margarine 6 c Popped popcorn 1 c Shelled peanuts Heat honey and margarine in a saucepan until well blended.... |
| Power Bars |
2 c Whole wheat flour 1/2 c Packed brown sugar 1/4 c Skim milk powder 1/4 c Wheat germ 1 ts Baking powder 1 1/2 c Raisins o... |
| Kotah Dolmeh |
-----------------------------------DOUGH----------------------------------- 1 pk Active dry yeast 1 c Warm water 2 ts Rose water... |
| Raspberry Peach Breakfast Shake |
10 oz Frozen Raspberries * 1 c Canned Peach Nectar 1/2 c Buttermilk 1 tb Honey * Frozen raspberries should be thawed and in li... |
| Crunchy Granola |
3 1/2 c Old-fashioned oats 1/2 c Wheat germ 1/2 c Coconut 1/4 c Sesame seeds 1/4 c Almonds 1/4 c Sunflower or millet seeds... |
| Bollos (Using Cooked Peas) |
1 1/2 c Dried black-eyed peas 1 md Onion; sliced 2 Garlic cloves; bruised 2 lg Garlic cloves; crushed 2 Chili peppers -- se... |
| Healthy Oat Granola |
1 2/3 c Quaker Oat Bran hot cereal, -uncooked 1 c Quaker Oats (quick or old -fashioned) 1/3 c Instant nonfat dry milk -solids 1/4... |
| Snacks-To-Go: Orange Banana Muffins |
2 c Whole wheat flour 1/3 c Natural bran 1 ts Baking powder 1 ts Baking soda 1/4 ts Salt 1 c Banana, mashed 1/2 c Orange... |
| Seasoned Oyster Crackers |
1 pk Oyster Crackers 1/2 T Garlic powder 1/2 T Lemon pepper 2/3 c Orvil Reddenbacher's -buttery oil 1 pk Hidden Valley Ranch... |