Puffy Apple Pancake Recipe


-----larry luttropp fvkc70a- -----l.a. times food section 1/2 c Nonfat egg substitute; (equi

1/2 c Nonfat milk

1/2 c Flour

2 tb Granulated sugar

1/2 ts Vanilla

1/4 ts Salt

Cinnamon 2 Apples; peeled & sliced

1 tb Butter

3 tb Light brown sugar; packed

Powdered sugar -----yogurt sauce----- 1/2 c Plain nonfat yogurt

1/4 c Applesauce

Combine egg substitute, milk, flour, granulated sugar, vanilla, salt and 1/8 teaspoon cinnamon in blender container. Blend until smooth. Set aside.

Saute apples in butter in oven-proof 8-inch skillet until lightly browned. Sprinkle with brown sugar and dash of cinnamon and cook until brown sugar melts. Pour batter over apples. Bake at 400 degrees about 20 minutes or until pancake is light brown and puffed. Remove from oven and sprinkle with powdered sugar and cinnamon to taste. Serve immediately with Yogurt Sauce. YOGURT SAUCE: Combine yogurt and applesauce. Chill until serving time. Makes 3/4 cup. Each serving contains about: 212 calories; 259 mg sodium; 9 mg cholesterol; 3 grams fat; 39 grams carbohydrates; 7 grams protein; 0.47 grams fiber. Presented by: Donna Deane, L.A. Times Food Stylist, article, "Skinny Puffy: Apple Pancakes", 2/17/94, page H28. "... make sure everything is ready for serving and the guests are on hand when you pop this pancake into the oven because it falls fast like a souffle, not long after being removed from the oven." -----



Top Breakfasts Recipes:
2 1/2 cups flour 1 teaspoon salt 1 teaspoon baking soda 1 tablespoon brown sugar 2 eggs 2 1/2 cup buttermilk - up to 3 c...
1 Egg 1 c All-purpose flour* 3/4 c Milk 1 tb Sugar 2 tb Shortening, melted, or -vegetable nil 3 ts Baking powder 1/2...
--------------------------BATTER-------------------------- 4 Eggs 1/2 c Flour 1/2 ts Baking powder 1/8 ts Salt 1 ts Vanilla...
Ingredients1eachcrescent rolls package 1poundsausage, cooked, drained...
1/4 lb Plain white household flour 1 ts Bicarbonate of soda 1 1/2 ts Cream of tartare 1 oz Caster sugar 1 Egg 1/4 pt Milk o...
6 Medium potatoes 1 Onion 2 Eggs 1/2 c Flour 1 t Salt Vegetable shortening or Oil for frying Pare and grate potatoes...
1.00 c Wholewheat flour 1.00 c White flour 3.00 tb Wheat germ 2.00 tb Cornstarch 2.00 tb Baking soda 1.00 ts Baking soda...
---------------------------LARRY LUTTROPP FVKC70A--------------------------- ------------------------L.A. TIMES FOOD SECTION 4/94------...
5 c Water 1 c Oatmeal; * see note 1/2 c Dried fruit 1 ds Ground nutmeg 1 ds Ground mace 1 ds Ground cinnamon Recipe by:...
2 1/4 c Flour 1/4 ts Salt 1/2 c Egg subsitute 1/2 c Whipped topping -dessert medium bowl, combine flour, -- ¥ egg and vanil...

Random Breakfasts Recipes:
Bockwurst 5 lb Veal 1/4 c Chives 1 tb Salt 2 ts Sage 2 ts White pepper 1 1/2 ts Sugar 1 ts Mace, ground 1 ts Cloves, ground...
Coco-Nut Macadamia Pancakes -MARY WILSON BWVB02B 3 c Flour 1/2 tb Salt 6 tb Sugar 1/2 tb Baking soda 1 tb Baking powder 1 pt Buttermilk 3 Eggs; beat...
Roti Pancakes 2 c sifted all-purpose flour 1/4 tsp baking soda 1/2 tsp salt 1/2 to 3/4 c milk Vegetable oil for frying Sift together the dry ingredie...
Buttermilk Pecan Waafles 2 cups Flour 1 tablespoon Baking powder 1 teaspoon Baking soda 1/2 teaspoon Salt 4 Eggs 2 cups Buttermilk 1/2 cup Mar...
Morning Glory Fruit Shake 2 c Sliced bananas 2 c Sliced strawberries 2 c Chopped pineapple -OR 2 c Chopped papayas 1 c Chopped peeled apples 1/2 c Ic...
Sourdough Pancakes #3 2 c Active Starter 2 c Unbleached Flour 1 ts Baking Soda 2 ea Large Eggs, Well Beaten 1 tb Sugar 1 ts Salt 1 x Bacon Fat...
Breakfast Potatoes 2 Medium potatoes -- peeled and sliced 1/4 Cup sliced onion 1/4 Teaspoon salt 1/8 Teaspoon pepper 1/4 Teaspoon garlic salt...
Yankee French Toast * ------------------------------PATTI - VDRJ67A------------------------------ 4 Eggs 1 c Milk 2 tb Rum (opt) 2 ts Sugar pn Salt 1/2...
Crc Pancakes 1 cup drained low fat cottage cheese 1 slightly beaten egg 1/2 cup skim milk 1/2 teaspoon baking powder 1 cup cooked rice...
Rashers (Bacon), Eggs, Sausage And Tomato ------------------------------FROM LOIS FLACK------------------------------ ------------------------CYBEREALM BBS (315)786-1120-----------...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com