Liquamen Recipe


1 cn (2oz) anchovies packed in

Olive oil 1 1/2 c Water

1 ts Oregano

1 oz Grape juice

1/2 ts Salt.

1) Boil the anchovies, water, oregano, and salt over high heat for 10

minutes, until the liquid is reduced about one third. 2) Strain the liquamen through a tea strainer once or twice, then add

the grape juice. Pour into a jar. It will keep for weeks if refrigerated.



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