Garden Soup Recipe - Beans And Grains Recipes

6 c Water

2 c Tomato juice;

1 c Potato; peeled chopped

1 c Onion; chopped

1 c Lima beans;

3/4 c Chicken; chopped cooked

1/2 c Carrots; sliced

1/2 c Celery; chopped

2 tb Chicken bouillon granules;

-flavored 1 ts Garlic powder;

1 1/2 ts Worcestershire sauce;

Combine all ingredients in a large Dutch oven. Cover and bring to a boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Food Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84; CHO: 6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg; Source: All New Cookbook for Diabetic and Their Families. Brought to you and yours via Nancy O'Brion and her Meal-Master.

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