Kinigawissin(Assiniwi's Vegetable Soup) Recipe

1 ea Green bell pepper, diced

3 tb Oil

1/2 ea Cucumber, diced

10 ea Shallots, diced

16 oz Green peas, cooked

16 oz Corn

16 oz Tomatoes, crushed

1 c Jerusalem artichokes, mashed

-- -ÿÿpotatoes Grilled bannock Salt & pepper

Fry the pepper, cucumber & shallots in the oil until tender. Add the peas, corn, tomatoes, artichoke or potato & bannock. Season to taste. Stir well & heat until everything is hot.

Top Soups Recipes:

La Madeleine's Tomato Basil Soup	4 cups tomatoes (8-10) -- peeled, cored -- and chopped or 4 cups canned whole tomatoes -- crushed 12 fresh basil leaves -- washed...
Homemade Chicken Noodle Soup	4 cups Chicken stock 2 cups diced chicken 1/2 cup sliced celery 1/2 cup sliced green onion 1/2 teaspoon salt 1/2 teaspoo...
Creamy Tomato Basil Soup	Ingredients1poundtomatoes, about 4 medium 2cupyogurt, plain, low-fat...
Anderson's Split Pea Soup	8 cup Water 2 cup Green Split Peas 1 Rib Celery -- coarsely chopped 1 large Carrot -- chopped 1 small Onion -- chopped 1...
Beef And Vegetable Soup#1	BEEF BONE STOCK: 4 lb Meaty bones sawed into -piece 1 ea Halved onion 2 ea Quartered carrots 1 ea Outer stalk celery cut -i...
Southwest Corn Chowder	6 large ears of corn 1 teaspoon corn oil 2 onions -- chopped 2 cloves garlic -- chopped 1 1/2 poblano peppers -- seeded and...
Split Pea And Ham Soup	--- --------MICKEY'S GOURMET CKBK------------------- 1 lb Dried green split peas 5 c Chicken broth 5 c Water 1 Meaty ham bone...
Borscht(Beet Soup)	1 lb To 1 1/2 lb beets 1 qt Water 1 1/2 ts Salt 1/4 ts Pepper 2 tb Sugar 1/3 c Lemon juice Commercial sour cream 1...
Corn Chowder#2	2 Cans corn Niblets 2 Cans creamed corn 1 Pt. milk 1/2 Lb. bacon 1 Medium size onion 4 Large potatoes Mix corn and...
Dutch Green Split Pea Soup	2 oz Canadian-style bacon 2 c Water, divided 1 1/2 oz Green split peas, sorted and -rinsed 6 oz Pared potatoes, diced 1/2 c Ch...

Random Soups Recipes:

Creamy Vegetable Tahini Soup	1/3 c Raw tahini 1/3 c Water 3 tb Tamari 1 tb Freshly squeezed lemon juice 1 ts Ground cumin 1 pn Cayenne pepper 4 c Veg...
Thai Chicken & Coconut Soup Vmxv03a	2 c Condensed chicken broth -- (Low-salt) 14 oz Unsweetend coconut milk 1/2 c Fresh lemongrass -- (sliced 1/4" thick) 1 lg Chicke...
Aunt Bee's Lentil Soup	1 lb Smoked sausage (large link), -sliced 1 lb Lentils 1/2 c Chopped onion 1/2 c Sliced celery 1/2 c Sliced carrots 1/8 ts...
Cold Cherry Soup#2	3 c Water 3/4 c Sugar 1 Cinnamon stick Zest of 1 orange 4 c Pitted fresh tart cherries Or frozen unsweetened Cherries if us...
Molded Borsch	1 Envelope unflavored gelatin 3/4 c Cold water 1 cn Campbells consomme 1 cn Red beets, diced 8 oz. 1 tb Lemon juice 2 tb Th...
Roasted Eggplant Soup	1 lg Eggplant 2 Red bell peppers 2 lg Tomatoes 3 tb Olive oil 1 Onion; chopped 8 Garlic cloves; minced 1 ts Cumin 1 q...
Curried Vegetable Soup(Vegan)	1 1/3 c Dried green or yellow split Peas 1/4 ts Turmeric 4 c Water 1 tb Safflower oil 1 tb Curry powder 1/2 c Onion -- c...
Golden Split Pea And Sweet Potato Soup	1 tb Vegetable oil 1 Onion; chopped 1 Jalapeno chili -- seeded and minced 1 tb Minced fresh ginger 2 ts Ground cumin 2 ts G...
Creamy Sweet Potato Soup(Lacto)	8 c Water 2 ts Thyme leaves 3 c Diced onions 2 1/2 lb Yams 2 c Celery -- thinly sliced 2 c Russet potatoes -- chopped...
Potato Soup With Roast Garlic	700 g Potatoes (1 1/2 lb) 35 x Large cloves garlic (4 ... 5 - heads !!) 3 tb Extra virgin olive oil 1 x Onion 2 x Carrots...