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Asparagus And Bulgur Recipe
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3 oz Asparagus -- cut into 1/2-inch -pieces 3 oz Bulgur -- cooked 1 tb Sunflower oil 1/4 ts Thyme 1/4 ts Basil 1/4 ts Salt Steam asparagus for about 10 minutes. Combine all ingredients and mix well. Serve at room temperature. From the files of DEEANNE
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