|
Sadza (Corn Porridge) Recipe
|
Stephen Ceideburg 4 c Water 2 1/2 c White cornmeal Bring 3 cups of the water to a boil in a large pot. Combine 1 1/2 cups of the cornmeal with the remaining 1 cup water. Reduce heat to medium-low and add the cornmeal mixture to the boiling water, stirring constantly with a wooden spoon. Cook for about 5 minutes, slowly adding the remaining cup of cornmeal. When the mixture is very thick and starts to pull away from the sides of the pan, transfer to a serving bowl or plate. Use a wooden paddle or spoon to compress the mixture into a round shape (you may use wet hands to aid in the procedure). Serves 6. PER SERVING: 210 calories, 5 g protein, 45 g carbohydrate 1 g fat (0 g saturated), 0 mg cholesterol, 0 Mg sodium, 4 g fiber. From an article by Karola Saekel in the San Francisco Chronicle, 8/18/93.
|
|
Top Regional Cuisine Recipes:
|
2 c Green or brown lentils 1 ea Cinnamon stick, 3" 1 ea Bay leaf 3 md Garlic cloves, peeled, whole 2 sl Ginger root, 1" thick... |
|
10 oz Chicken Legs, deboned, or -thighs, deboned, or -boneless chicken breasts 2 c Soya Oil Water chestnut flour(Powder) -to coat ch... |
|
12 sm Green bell peppers 3 Tomatoes (optional) -quartered Parsely stems 1 tb Butter Salt and pepper to taste 2 c Water Meat an... |
|
Ingredients1 1/8poundsquid, small, fresh 1/2cupvinegar, native... |
|
3 oz Cauliflower florets 3 oz Carrots, julienned 1 Green pepper, diced 4 oz Green peas 4 oz Almonds 2 oz Cashews 1 md On... |
|
2 kg Cabbage 250 ml Millet 50 g Salt Pork 2 Carrots 1 Onion 2 tb Flour 4 tb Tomato Paste 8 tb Sour Cream 2 tb Butt... |
|
1 c Butter; 8 oz at room temp 2/3 c Fruit sugar; 4 oz 1 c Cornstarch; 4 oz 1 3/4 c Flour, all purpose; 8 oz "Our winner, Patri... |
|
3 ea Cucumbers 1 tb Salt 1 ea Clove garlic 1/4 ts Salt 1 ts Sesame seeds 1 ts Sesame oil 1/4 ts Cayenne pepper 1 ts S... |
|
3/4 lb Chicken Breasts, Skinless and Boneless 3 tb Flour 2 tb Sesame Seeds 1 tb Soy Sauce 1/2 ts Peanut Oil 1 tb Maple Syru... |
|
1/2 c Dates, pitted, chopped 1/2 c Raisins 2 T Cider vinegar 1 ts Salt 3 T Sugar 1/2 c Vegetable oil 1 ts Ginger, ground... |
Random Regional Cuisine Recipes:
| Peanut Brittle Bavarian Ring |
2 tb Unflavored gelatin 1 c Milk 1 c Strong coffee 1 c Sugar 2 Egg whites 1/2 ts Salt 2 c Heavy cream 1 c Coarsely br... |
| Basque Style Steamed Clams (Almejas Guisadas) |
4 qt Cherrystone clams 4 Cloves garlic, minced 1 Onion, about 1" in diameter, -minced 1 tb Parsley, minced 1 tb Olive oil 1... |
| Okra With Tomatoes And Onions |
2 lb Fresh young okra 3/4 lb Onion; sliced thickly 6 tb Olive oil 3 Garlic cloves; halved 1 lb Tomatoes; skinned & sliced... |
| Brigitte's Red Cabbage |
1 sm Head of red cabbage 1 md Apple 1 sm Onion 3 sl Bacon 1 ts Vinegar 1 ts Sugar "Shred cabbage finely. Fry bacon until... |
| Meat Sauce For Vegetables (Korean Chang) |
6 ea Cloves garlic 1 tb Sesame oil 1 lb Ground round steak 1 c Soy sauce 1 c Soup stock This meat sauce can be made in adva... |
| Trifle 2 |
1 9-inch sponge cake layer 3/4 c Dry sherry 2 pk Frozen raspberries 2 pk Frozen peaches Chilled custard sauce 2 Egg whites... |
| Fanky |
2 c Flour 2 T Wine or beer 2 T Sugar 5 ea Egg yolks, well beaten 1/2 t Salt 2 T Sour cream 1 T Butter 1 x Powdered su... |
| Chinese: Hot And Sour Soup With Tofu |
3 tb Vegetable oil 2 lg Sweet red peppers, cored, -seeded and cut into -3/4"x1/4" strips -(about 3/4 cup) 1 sm Bunch green onions, c... |
| Pear & Fig Strudel |
1 lb Figs 1 2/3 c Unsweetened pear juice 10 ea Ripe pears 1 ts Cinnamon 1/2 ts Allspice 1/2 lb Filo dough 1/2 c Melted b... |
| Viennese Baked Apples |
6 lg Apples 1/2 c Seedless raspberry jam Grated rind of 1/2 an orange 1/2 c Finely chopped walnuts or -almonds 3 tb Sugar An o... |
|
|
