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Split Pea Soup(Usda) Recipe
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1 1/2 c Dry green split peas 1 sm Smoked ham hock 1/2 c Onion -- chopped 3/4 ts Salt 1/8 ts Pepper 6 c Water Add peas, ham hock, onion, salt, and pepper to water. Simmer, covered, 1-1/2 hours or until ham hock is tender. Remove ham hock and cut meat from bone. Cut meat into small pieces. Return meat to soup. Heat to serving temperature. Calories per 1 cup serving: About 195 Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias
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