Tomato & Herb Salad Recipe


6 sm Tomatoes; peeled

1 1/2 ts Oregano;

Non-nutritive sweetener -equivalent to 1 tb sugar 4 tb Malt vinegar;

1/2 ts Seasoned salt;

1/4 ts Pepper;

1 c Lettuce leaves; torn up

Chop 1 1/2 tomatoes fine; comine with oregano, sweetener, vinegar and salt. Slice remaining tomatoes, place on top of lettuce leaves; top with vinegar mix; refregerate until ready to serve. Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 22 Source: Recipes for Diabetics by Billie Little(version 1985) Brought to you and yours via Nancy O'Brion and her Meal-Master



Top Salad Recipes:
Stephen Ceideburg 1/4 c Large dried shrimp 2 oz Mung bean thread noodles 4 Or 5 medium raw prawns, -shelled, deveined 3 tb Fresh...
Ingredients1cupmayonnaise 1/4cupsugar 2...
1 lg Beet; W/Skin, Stemmed * OR 16 oz Beets; Drained And Cut Into -1/2-Inch Dice, 1 Can 3 md Boiling Potatoes; Peeled 2 md Carrot...
32 oz Frozen green peas 12 oz Spanish peanuts 8 oz Sour Cream 1 ts Water 1 tb Sugar 1 tb Green pepper; chopped (opt) 1 t...
1 tb Corn oil 1 tb Lime juice 1/2 ts Cumin; ground 1/2 ts Cinnamon 1/4 ts Salt 1/2 ts Garlic; minced 4 c Carrots; sliced...
1 English Seedless Cucumber Salt Chili Pepper 1 tb Fresh Lime Juice 1 t Minced Onion Slices, Sweet Red Pepper Lettuce 1 Ripe Avoc...
2 Envelopes of gelatin 1/2 c Cold water 1 c Chili sauce 3 tb Lemon juice 1 c Mayonnaise 1 c Whipping cream, whipped 1 c...
1 lb New potatoes 4 tb Olive oil 1 tb Wine vinegar 2 ea Garlic cloves, crushed 1 sm Red pepper 1 tb Chives, chopped Scra...
1 cn (6 1/2 Oz.) Can Solid White Tuna Packed in Water, Drained & Flaked 1 cn (8 Oz.) Water Chestnuts Drained & Chopped 1 c C...
2 ea Apples, cored and cubed 1 c Celery, chopped 1/2 c Raisins 1/2 c Walnuts, coarsely chopped 1/4 c Soy mayonnaise 1/4 c V...

Random Salad Recipes:
Pauline's Slaw Variations SLAW #1: Cabbage, shredded Apples, chunked, covered w/ Lemon juice -(so apples won't brown) Golden raisins SLAW #2: Cabbage, shredded Carr...
Asparagus Salad With Pickled Ginger 12 Medium-size asparagus 4 Pieces pickled red ginger ----------------------------------DRESSING---------------------------------- 1...
Warm Caesar Potato Salad 6 Medium red potatoes, cubed 1 Small head Romain lettuce 3/4 c Creamy Caesar Dressing 1/2 c Kraft Parmesan Grated Cheese 4 Str...
Honey-Apricot Dressing 8 1/4 oz Unpeeled Apricot Halves; -Drained 1 c Dairy Sour Cream 1/4 c Honey 1 tb Lemon Juice 1 ds Salt Put all of the ingre...
Hamburger Fischsalat (Hamburg-Style Fish Salad 1 T Butter 1 lb White Fish Fillets; * 1/2 c ;Hot Water 4 Eggs; Large, Hard Cooked 2 Pickles; Dill 1 T Capers -----------...
Yet Another German Hot Potato Salad 6 Slices bacon 2 tb Cornstarch 1/4 c Water 1 c Chopped onion 3/4 c Diced celery 2 ts Salt 1 ts Granulated sugar 1/8 t...
Yogurt With Cumcumber And Mint 2 2/3 c Plain yogurt 1 Cucumber peeled and grated 2 tb Finely chopped fresh mint 1/2 ts Roasted cumin seeds 1/4 ts Cayenne pep...
Fennel Nicoise 3 lg Heads Florence fennel -- (Finocchio) 2 md Onions 2 Garlic cloves 5 tb Olive oil 1 lb Tomatoes 1/4 pt Dry white wine...
Melon, Cucumber & Tomato Salad 1/2 c Salad oil 1/4 c Lemon or lime juice 2 ts Sugar 1/2 ts Salt 1/4 ts Pepper 1 tb Finely chopped parsley 1 tb Finely c...
Fungus Among Us Vegetable Salad 9 oz Frozen creamed spinach 1/2 Iceberg lettuce 4 Carrots 2 Cucumbers 2 Tomatoes 6 Radishes 2 Red onions Recipe by...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com