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Curry Dressing Or Dip Recipe
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1 c Plain low-fat yogurt; 1/2 ts Curry powder; 1/8 ts Ground ginger; 1/4 ts Salt; Dash of cayanne pepper; Blend all ingredients until smooth. Chill in a covered container at least 1 hour before serving. This is easy and delicious as a dressing on chicken or fish salads or as a dip for assorted raw vegetables. Food Exchange per serving: UP TO 2 TABLESPOONS MAY BE CONSIDERED "FREE." Low-sodium diets: Omit salt. Source: The Art for Cooking for the Diatetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton. Brought to you and yours via Nancy O'Brion and her Meal Master
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Top Chicken Recipes:
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Servings: 4 4 tb Butter 1/4 c Onion; Finely Chopped 1/2 lb Fresh Mushrooms; Fine Chop 1 tb Unbleached Flour 2 c Chicken Bro... |
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Ingredients4tablespoonbutter 2cuponions, yellow, chopped... |
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1/4 pt Yogurt, plain 1 ts Ginger, crushed 1 ts Salt 1/4 ts Red food coloring 3 lb Chicken, skinless; cut in -pieces Oil 2 o... |
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1 Stewing chicken, cut up 2 lb Veal knuckle (have butcher -crack it into 4 or f Pieces ) 2 tb Butter 2 Carrots, scrubbed and -... |
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Ingredients1eachchicken, whole, deboned, cut into pieces 1salt, pepper... |
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3 lg Portobello mushrooms; -stems removed 2 tb Olive oil 1 ts Olive oil Salt & freshly ground pepper 8 md Boneless chicken br... |
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