Sri Lanka Bonchi (Curried Beans) Recipe


---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ---------------------------BONCHI (CURRIED BEANS--------------------------- 250 g Beans

1 Onion

1 Chile, fresh

50 ml Oil

Curry leaf sprigs 1/4 ts Chile powder

1 ts Cumin

1/2 ts Turmeric

75 ml Coconut milk, thick

===========================> Directions <======================== Wash and trim the beans as desired. Chop the onion and chile. Heat the oil and fry the onion and curry leaves until fragrant. Add the beans, chile, powder, cumin and turmeric and cook for 3 minutes. Add the coconut milk and cook until the beans are soft. ISBN #962 224 010 0



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