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Pat's Special Diet Chili Recipe
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3 pounds Ground meat 1 Red onion -- chopped 2 Bell peppers -- chopped 1 can Tomato juice (46oz) 2 cans French cut green beans 3/4 can Chili powder -- (3.5oz jar) 1 teaspoon Cumin Garlic powder -- to taste Salt and pepper -- to taste 2 packages Artifical sweetener Brown meat and drain fat. Combine meat with other ingredients into large pot and cook to chili consistency. Serves 6.
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