Ingredients 6 cup water 5 1/2 cup chicken broth, fat-free, low sodium 4 oz lentils, cooked 20 oz potatoes, raw, peeled, cut into 1 inch cubes 1 cup tomato sauce, low sodium 1 tablespoon garlic, minced 1 tablespoon vinegar, cider 1 tablespoon basil, fresh, minced or 1 ts dried basil, crushed 2 cup broccoli slaw, mix 2 cup vegetables, mixed 4 oz black eyed peas, cooked 2 cup rice, brown, cooked 1 cup spinach, cooked 8 tablespoon yogurt, nonfat, plain Directions: Bring water, broth, lentils, potatoes, tomato sauce, garlic, vinegar and basil to a boil. Reduce heat to medium-high. Cover and cook for 5 minutes. Add broccoli, soup vegetables and black-eyed peas. Cover and cook for 5 minutes. Stir in rice. Cover and cook for 5 minutes. Remove from heat. Let stand for 5 minutes before serving. Top each serving with a tablespoon of yogurt.