Black Bean Salad With Oranges Recipe


3 ea Garlic cloves, minced

1/2 ea Red onion, chopped

1/2 ea Red bell pepper, diced

1/2 ea Yellow bell pepper, diced

1 ts Cumin

2 ts Coriander

Juice of 4 limes 1/2 c Olive oil

1 ea Jalapeno pepper, minced

2 c Cooked black beans

1 tb Cilantro

2 ea Oranges, peeled, sectioned

Combine first nine ingredients in order in large bowl. Toss on beans & oranges. Mix to coat. Season to taste with salt & pepper. "The Hamilton Spectator" August, 1993



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