Spinach Tofu Quiche Recipe


1 Whole wheat pie crust

1 lb Firm tofu; crumbled

1/4 c Brown rice vinegar

1 ts Onion powder

1 ts Fine sea salt

1/2 ts Dry mustard

1 tb Olive oil

1 md Onion; finely chopped

1 Garlic clove; minced

2 c Mushrooms; thinly sliced

1 tb Tamari

1 lb Spinach; well washed, stems

-removed and leaves cut -small 1/4 c Fresh basil leaves, tightly

-packed; finely chopped 1 lg Tomato; sliced

Preheat the oven to 350 degrees. Prick holes in the pie crust dough all over the bottom and sides of the pie shell. Bake until a light golden color, 20 to 25 minutes. Let cool. Put the tofu, rice vinegar, onion powder salt and mustard in a blender and blend until smooth. Transfer to a large bowl. Heat the oil in a large frying pan over mediumheat. Add the onion, garlic, mushrooms, and tamari and cook until the mushrooms are browned, about 6 minutes. Add the spinach, cover and cook until the spinach is wilted, 2 to 3 minutes. Uncover and cook, stirring oftnem, until the excess moisture has evaporated, about 3 minutes. Add to the tofu mixture, along with the basil, and stir to mix. Pour into the baked pie crust. Arrange the tomato slices, overlapping in a cirlce, on top. Bake until the top is lightly browned and the filling seems firm in the center, 40 to 50 minutes. Let cool 15 minutes. Serve warm or at room temperature. From DEEANNE's recipe files



Top Rice Recipes:
2 T Chicken fat 1/2 lb Chicken gizzards 1/4 lb Ground pork 1 Bay leaves 1 Yellow onions 1 1/2 Celery stalks 1/2 Bell pep...
Ingredients2-3eacheggs, beaten 1-2cupleftover meat; pork roast or chops, chicken, etc....
1 c Peanuts 1 lb Chicken; breast, cut 1" pcs Marinade; chicken: 2 ts Rice wine ;or dry sherry 1 ts Cornstarch 1 ts Sesame oil...
-----YIELD: 8 SERVINGS----- 1 1/2 lb Chicken, cut into serving -pieces 1 ea Tb vegetable oil 2 ea -3 garlic cloves -- minced 1...
2 1/2 lb Mochi rice (5 1/2 cups) 5 1/2 c Water 1 cn (13 oz) coconut milk 1 lb Dark brown sugar Banana leaves In a rice cooker...
-Basmati Rice -Vegetables -Cumin -Turmeric -Cayenne Pepper -Garam Masala -Potatoes -Cinnamon sticks -Black Cardamoms -Garlic -Curry Leaves...
---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ------------------------------CHICKEN BURIYANI--------------...
Cooked rice 1 Onion, minced 1 c Cabbage, chopped 2 T Brown sugar 1 T Oil 1 T Margarine Soy sauce or Hot sauce This is so si...
6 c Chicken broth 2 tb Shredded Smithfield ham 4 sm Cakes Chinese bean curd -cubed, rinsed in cold water 6 lg Chinese black mushr...
1 lb Scallops 1 lb Shrimp, peeled and deveined 1/2 lb Crab meat 2 cn Clams (and juice) 1/2 c Onion, chopped 1/4 c Bell pepp...

Random Rice Recipes:
Spam A La King 1/3 c Chopped green bell pepper 3 tb Butter or margarine 3 tb Flour 1/4 ts Salt 1/8 ts Coarsely ground pepper 1 c Water...
Japanese Pickles 4 Japanese cucumbers -- thinly sliced, OR... 3 -standard cucumbers, -- peeled and sliced 1 Red onion; thinly sliced 1/2 c Rice vi...
Tom Kha Gai 2 Boneless chicken breast -- cut up bit sized 2 -TO 3 Stalks of lemon grass - cut up into 2" pieces - and separated 6 Pieces of d...
Pastina-Stuffed Avocados 2 Ripe but firm avocados 1/2 ts Saffron threads 1 c Pastina (6oz) 2 c Chicken stock (480ml) 2 Fresh tomatoes, skinned, -see...
Holiday Loaf (Helen) 3 1/2 c Brown rice, cooked 1/2 c Wild rice, cooked 2 c Soy milk 4 c Bread crumbs 2 c Walnuts, chopped 3 c Onion, finely cho...
Hazelnut Cookies 2 Egg whites 1 1/2 c Hazelnuts; finely ground 3/4 c Superfine sugar 1 Lemon's peel; finely grated 1/2 ts Ground cinnamon 10...
Wild Rice Pilau 2 ts Margarine 5 oz Chicken livers -- coarsely chopped 1 c Diced onion 2 c Low-sodium chicken broth 4 oz Long-grain brown rice...
Spanahorizo 1/2 c Olive oil 1 bn Parsley; chopped fine 1 lg Yellow onion; chopped fine 1 tb Garlic, finely choppped 3 c -Water 2 tb Tom...
Duck Breast Louisiana Style 4 Duck breasts, halved 1 c Mushrooms, fresh, chopped 1 c Celery, chopped 1/2 ts Flour 1/2 ts Salt 1/4 ts Garlic salt Dir...
Savory Chicken And Rice In A Lotus Leaf (China) 8 lg Dried lotus leaves 1 c Long-grain rice 3/4 c Sweet glutinous rice (see -Note) 2 c Chicken stock 3 Chinese sausages lop...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com