Southwestern Simmered Beef Recipe


3 lb Bottom round of beef,

Trimmed 2 tb Oil

1 lg Onion,chopped

2 cl Garlic,minced

1/3 c Flour

1 cn (14 1/2 oz) Mexican style

Stewed tomatoes 1 cn (7 oz) diced green chilies

1/4 c Water

1 ts Oregano

1 ts Cumin

Cut meat into 2" pieces.In a heavy 4 quart pot,brown meat in oil.Add onion and garlic;cook until soft.Sprinkle with flour; cook 2 minutes.Add remaining ingredients.Cover and simmer for 1 to 1 1/2 hours or more or until meat is tender.Stir occasionally and add additional water,if needed.To serve,garnish with a dollop of sour cream,if desired.Makes 6 to 8 servings.



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