Gobhi Mung Recipe


1 c Yellow split mung beans

2/3 c Finely chopepd onions

1 tb Grated ginger

2 ts Minced garlic

1/3 ts Turmeric

3 md Potatoes, peeled, quartered

1/3 sm Head cauliflower cut into

-- florets 1 ts Salt

12 tb Ghee

1 ts Cumin seeds

2 ea Green chilies, seeded. shred

1/2 ts Red pepper

2 ts Lemon juice

2 tb Chopped coriander leaves

Wash mung beans. Put in a deep pot with onions, ginger, garlic, turmeric & 3 cups water. Bring to a boil & simmer for 15 minutes.

Add potatoes, cauliflower, salt & another 2 cups water. Cook for 15 minutes. Heat ghee over high heat, when very hot, add cumin seeds & fry till they turn dark brown. Add chilies & red pepper & stir briefly. Pour contents into the stew. Add lemon juice & coriander leaves. Mix well. Serve with plain cooked rice. Julie Sahni, "Classic Indian Cooking"



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